Coaching for Women Who Are Ready to Come Back to Themselves
Reconnect to What Truly Matters
Discover the simple formula I use with my clients that allows them to stop managing life from their head and start living from their heart.
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From Overthinking to Inner Calm
A gentle, grounding guide for women who are tired of living in their head and want to reconnect to themselves without pressure or overwhelm.
Does This Sound Like You?
Constant overthinking and mental fatigue
Your mind rarely switches off. You replay conversations, decisions, and worries — even when you’re exhausted.
Always being the strong one
You’re reliable, capable, and others depend on you. But you’re tired of holding everything together without space to be held yourself.
Little time for yourself — and guilt when you take it
When you finally slow down, guilt creeps in. Rest feels earned rather than allowed.
Feeling emotionally numb or disconnected
You’re functioning, but not fully present. Joy feels muted, and you’re unsure when you last felt truly connected to yourself.
IF YES, THEN I CAN HELP YOU!
Your Wellbeing Portal is not about fixing you — because you are not broken.
It’s about creating the space, support, and guidance for you to reconnect to yourself in a way that feels real, grounded, and sustainable.
This work helps you gently step out of constant overthinking and back into your body, emotions, and inner knowing. Instead of pushing for answers, you’re guided to listen — to what you feel, what you need, and what truly matters to you.
THE 3 STAGES OF MY PROGRAM
Discover the simple formula I use with my clients that allows them to feel grounded, present, and emotionally connected again.
#1
Ground & Reconnect
We begin by slowing things down. This stage focuses on calming your nervous system, easing mental overwhelm, and re-establishing a sense of inner safety. Through guided journey meditations and reflective practices, you start reconnecting to yourself beyond the noise of everyday life. This creates the foundation for clarity, presence, and emotional grounding.
#2
Clarify & Listen
As your system settles, we gently explore what’s been muted or ignored. You’ll develop a deeper relationship with your inner voice, uncovering genuine desires, needs, and truths. Reflection and journaling support you in understanding patterns, releasing outdated narratives, and beginning to trust yourself again — without pressure or urgency.
#3
Embody & Activate
This stage is about integration. You learn how to live from what you now know, bringing intention into daily life through grounded self-activation practices. With ongoing support and accountability, you begin embodying your insights — making aligned choices, setting healthier boundaries, and sustaining a way of being that truly supports you.
We begin by slowing things down. This stage focuses on calming your nervous system, easing mental overwhelm, and re-establishing a sense of inner safety. Through guided journey meditations and reflective practices, you start reconnecting to yourself beyond the noise of everyday life. This creates the foundation for clarity, presence, and emotional grounding.
As your system settles, we gently explore what’s been muted or ignored. You’ll develop a deeper relationship with your inner voice, uncovering genuine desires, needs, and truths. Reflection and journaling support you in understanding patterns, releasing outdated narratives, and beginning to trust yourself again — without pressure or urgency.
This stage is about integration. You learn how to live from what you now know, bringing intention into daily life through grounded self-activation practices. With ongoing support and accountability, you begin embodying your insights — making aligned choices, setting healthier boundaries, and sustaining a way of being that truly supports you.
I'm Marie Louise Devitt, founder of Your Wellbeing Portal
I support women who appear strong and successful on the outside, yet feel disconnected, overwhelmed, or quietly unfulfilled within.
My work is shaped by my own journey — moving from living in constant self-doubt and overthinking to feeling deeply connected to my inner truth and direction. Alongside this lived experience, I’ve trained in therapy, life coaching, hypnotherapy, and energy-based practices, allowing me to offer a grounded, integrative approach.
I work gently, calmly, and with depth. I won’t rush you or overwhelm you — but I also won’t let you bypass what truly matters. My role is to help you slow down, hear yourself clearly, and reconnect to who you already are beneath the roles, expectations, and responsibilities.
My Mission Is To
My mission is to support women in reconnecting to themselves — beyond overthinking, obligation, and external pressure. I believe lasting wellbeing comes from inner connection, not constant self-improvement. Through calm, guided, and spiritually grounded practices, I help women feel emotionally present, self-trusting, and empowered to live in alignment with their heart. This work is about sustainability, self-respect, and coming home to yourself — gently, honestly, and at your own pace.
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What Some Of My Amazing Clients Have To Say
“Marie Louise is an excellent coach, her calm, non-judgemental approach quickly builds rapport and her insights into what is occurring during the coaching helps ensure there is pace and progress during the session. Having said that, she has a knack of not putting you under pressure to move on before you’re ready, whilst also not letting you off the hook when you are skirting around the topic!”
Paul from London
“Marie Louise’s help was invaluable in teasing out the pros and cons of my situation. She was a great support to help deal with the uncertainties in my life. She has a very honest, effective and pragmatic approach which I loved. It really comes across that she knows what she is doing and does it really well.”
Siobhan from Dublin
Marie Louise is a calm, considered and caring coach that sees to the heart of issues and creates a safe space for people to explore the system they are operating in, set goals and take action to achieve the outcomes they desire.
B from Canberra, Australia Age 45
Brian from Canberra
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Get In Touch
Feel free to get in touch with me regarding any questions you have about working together or how I can further help you.
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